The Sunnyside group of folks that are doing the TLS 12-week weight loss program have done me proud.
We have pounds lost, inches lost, changes in taste buds, changes in how they look at food vs fuel. All so wonderful.
It takes determination though and While it has not been easy for these guys, it has changed how they and their families look at today’s culture and food.
I can only say “Keep on keepin on folks” “You are on the right track, so STAY there.”