You know, there are no do-overs in life. Not really!
So if you don’t start living your life the right way today, tomorrow you will still be living your life the wrong way.
If you don’t start making those better decisions this year, next year you will still be paying the consequences for all the wrong ones you have made.
You can not go back and do over all the bad choices you made, you can only do today what you need to do and should be doing to make it the best day of your life.
Now why oh why did I not pay more attention to all of the above when I was 26? Now at 62 all I can do is know that for the first time in my life, I am healthier than I have ever been and want to stay that way!
The website below is a prime example of just one more reason to be eating the way we do when we are doing the TLS lifestyle. Read it and take heed dear friends.